x6 1.5 hour

1:1 Bespoke Coaching & Mentoring

Supporting senior leaders to develop teams where psychological safety and communication are constantly being strengthened.

Intentionally building essential personal and interpersonal skills that lead to meaningful connection. That’s how you create lasting influence.

When we relate better, we feel better and achieve more.

‘Knowing yourself is the beginning of all wisdom’

Aristotle

x6 1.5 hour

1:1 Bespoke Coaching & Mentoring

New to post and wanting to make a good impression? First time managing a team and want to build a positive workplace culture rooted in wellbeing?Or perhaps you’re experiencing conflict with your new boss and having doubts this was the right move.

Whatever the circumstances at play, it requires a willingness to explore how you treat yourself and how you relate with others. Using EI competencies, we’ll work together to strengthen your workplace connections, navigate complex social relationships and transform conflict.

x6 1.5 hour

1:1 Bespoke Coaching & Mentoring

With strategies underpinned by both neuro-science and mindfulness practice, learn actionable tools for making shifts in your own behaviour to help your loved ones thrive. Your child needs a loving and nurturing environment and emotionally attuned adult to teach and model emotional regulation and executive functioning skills.

You’ll have a safe space to share the burdens of parenting and develop actionable strategies that enable the right conditions for growth. My framework is underpinned by core values to enable long term flourishing whilst being consciously and mindfully nurtured.