x6 1 hour 1:1 Bespoke Coaching

Supporting senior leaders to develop essential personal and interpersonal skills to sustain mental and physical fitness, enhance communication, foster genuine connection and create lasting influence.

‘Knowing yourself is the beginning of all wisdom’

Aristotle

x6 1 hour 1:1 Bespoke Coaching

New to post and wanting to make a good impression? First time managing a team and want to build emotional rapport and trust? Experiencing conflict with your new boss? Whatever the circumstances at play, it requires emotional intelligence to understand oneself and others, to help guide actions and navigate complex social relationships.

x6 1 hour 1:1 Bespoke Coaching

With strategies underpinned by both neuro-science and mindfulness practice, learn actionable tools for making shifts in your own behaviour to help your loved ones thrive. Your child needs a loving and nurturing environment and emotionally attuned adult to teach and model emotional regulation and executive functioning skills.